Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Ed Guckian
Team: YMCA - Rappahannock - Massad (Falmouth, VA)
Date: Tuesday, February 28, 2023
Time: 25:25
Distance: 5.00 Miles
Laps: 1.1
Calories: 135
Speed (MPH): 11.8 Avg / 14.2 Max
Power (Watts): 71 Avg / 104 Max
Cadence (RPM): 58 Avg / 70 Max
Heartrate (BPM): 111 Avg / 139 Max

Laps

4.42 mi in 22:18
0.58 mi in 3:07