Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Dennis Williams
Team: YMCA - Pierce and Kitsap Counties - Haselwood (Silverdale, WA)
Date: Tuesday, February 28, 2023
Time: 42:29
Distance: 10.00 Miles
Laps: 10.0
Calories: 300
Speed (MPH): 14.1 Avg / 14.9 Max
Power (Watts): 97 Avg / 140 Max
Cadence (RPM): 78 Avg / 82 Max
Heartrate (BPM): 113 Avg / 173 Max

Laps

1.00 mi in 4:18
1.00 mi in 4:13
1.00 mi in 4:13
1.00 mi in 4:14
1.00 mi in 4:14
1.00 mi in 4:16
1.00 mi in 4:15
1.00 mi in 4:19
1.00 mi in 4:14
1.00 mi in 4:13