Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Jonathan Conklin
Team: YMCA - Greater Providence - Kent County (Warwick, RI)
Date: Wednesday, March 1, 2023
Time: 29:57
Distance: 7.81 Miles
Laps: 1.1
Calories: 317
Speed (MPH): 15.6 Avg / 22.5 Max
Power (Watts): 161 Avg / 289 Max
Cadence (RPM): 77 Avg / 90 Max
Heartrate (BPM): 123 Avg / 142 Max

Laps

6.98 mi in 25:02
0.83 mi in 4:55