Grape Stomper 12.20 mi

Leaderboard

Lap Details

Rider: Tom O'Grady
Team: YMCA - Greater Richmond - Patrick Henry (Ashland, VA)
Date: Wednesday, March 1, 2023
Time: 43:59
Distance: 12.18 Miles
Completed:
Calories: 576
Speed (MPH): 16.6 Avg / 27.9 Max
Power (Watts): 196 Avg / 505 Max
Cadence (RPM): 52 Avg / 75 Max
Heartrate (BPM): 135 Avg / 222 Max

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