Rough Rider 8.30 mi

Leaderboard

Lap Details

Rider: Mike Asip
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Friday, March 3, 2023
Time: 30:32
Distance: 8.38 Miles
Completed:
Calories: 308
Speed (MPH): 16.5 Avg / 22.8 Max
Power (Watts): 167 Avg / 321 Max
Cadence (RPM): 74 Avg / 100 Max
Heartrate (BPM): 114 Avg / 139 Max

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