Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Alex Trifunovski
Team: YMCA - Central New York - Northwest (Baldwinsville, NY)
Date: Sunday, March 5, 2023
Time: 32:00
Distance: 5.12 Miles
Laps: 3.4
Calories: 178
Speed (MPH): 9.6 Avg / 18.8 Max
Power (Watts): 69 Avg / 197 Max
Cadence (RPM): 44 Avg / 70 Max
Heartrate (BPM): 30 Avg / 103 Max

Laps

1.50 mi in 9:09
1.50 mi in 9:25
1.50 mi in 9:38
0.62 mi in 3:48