Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Malcolm Shave
Team: YMCA - Pierce and Kitsap Counties - Morgan (Tacoma, WA)
Date: Tuesday, March 7, 2023
Time: 25:32
Distance: 5.29 Miles
Laps: 1.6
Calories: 173
Speed (MPH): 12.4 Avg / 23.1 Max
Power (Watts): 92 Avg / 249 Max
Cadence (RPM): 48 Avg / 93 Max
Heartrate (BPM): 116 Avg / 132 Max

Laps

3.37 mi in 15:26
1.92 mi in 10:06