Rough Rider 8.30 mi

Leaderboard

Ride Details

Rider: Jonathan Conklin
Team: YMCA - Greater Providence - Kent County (Warwick, RI)
Date: Thursday, March 9, 2023
Time: 30:52
Distance: 8.82 Miles
Laps: 1.1
Calories: 360
Speed (MPH): 17.1 Avg / 22.4 Max
Power (Watts): 180 Avg / 339 Max
Cadence (RPM): 80 Avg / 90 Max
Heartrate (BPM): 133 Avg / 179 Max

Laps

8.38 mi in 28:53
0.44 mi in 1:59