Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Gary Tichnell
Team: YMCA - Central Maryland - Pasadena (Pasadena, MD)
Date: Thursday, March 9, 2023
Time: 34:27
Distance: 10.11 Miles
Laps: 3.0
Calories: 442
Speed (MPH): 17.6 Avg / 22.6 Max
Power (Watts): 189 Avg / 303 Max
Cadence (RPM): 53 Avg / 66 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

3.37 mi in 11:16
3.37 mi in 11:30
3.37 mi in 11:41