Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Nicolas Kjolhede
Team: YMCA - Greater Rochester - Northwest (Rochester, NY)
Date: Thursday, March 9, 2023
Time: 14:32
Distance: 5 Miles
Completed:
Calories: 229
Speed (MPH): 20.6 Avg / 26.1 Max
Power (Watts): 258 Avg / 401 Max
Cadence (RPM): 68 Avg / 90 Max
Heartrate (BPM): 161 Avg / 178 Max

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