Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Dennis Williams
Team: YMCA - Pierce and Kitsap Counties - Haselwood (Silverdale, WA)
Date: Saturday, March 18, 2023
Time: 21:18
Distance: 5.00 Miles
Laps: 5.0
Calories: 156
Speed (MPH): 14.1 Avg / 14.6 Max
Power (Watts): 96 Avg / 138 Max
Cadence (RPM): 78 Avg / 82 Max
Heartrate (BPM): 120 Avg / 185 Max

Laps

1.00 mi in 4:15
1.00 mi in 4:16
1.00 mi in 4:16
1.00 mi in 4:16
1.00 mi in 4:15