Temple Ridge 13.50 mi

Leaderboard

Lap Details

Rider: ron myers
Team: YMCA - Ridgway (Ridgway, PA)
Date: Monday, March 20, 2023
Time: 45:46
Distance: 13.5 Miles
Completed:
Calories: 574
Speed (MPH): 17.7 Avg / 22.5 Max
Power (Watts): 185 Avg / 300 Max
Cadence (RPM): 54 Avg / 71 Max
Heartrate (BPM): 132 Avg / 147 Max

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