Rough Rider 8.30 mi

Leaderboard

Lap Details

Rider: James Niedzwick
Team: YMCA - Central Maryland - Parkville Family Center (Parkville, MD)
Date: Friday, March 24, 2023
Time: 37:28
Distance: 8.38 Miles
Completed:
Calories: 294
Speed (MPH): 13.4 Avg / 21.5 Max
Power (Watts): 108 Avg / 250 Max
Cadence (RPM): 46 Avg / 72 Max
Heartrate (BPM): 112 Avg / 112 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.