Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Don Silies
Team: Gold's Gym - Fredericksburg (Fredericksburg, VA)
Date: Friday, March 24, 2023
Time: 21:20
Distance: 5 Miles
Completed:
Calories: 166
Speed (MPH): 14.1 Avg / 23.9 Max
Power (Watts): 115 Avg / 349 Max
Cadence (RPM): 72 Avg / 83 Max
Heartrate (BPM): 115 Avg / 136 Max

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