Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Paul Smyth
Team: YMCA - North Shore - Lynch/van Otterloo (Marblehead, MA)
Date: Friday, March 24, 2023
Time: 16:55
Distance: 4.01 Miles
Completed:
Calories: 144
Speed (MPH): 14.2 Avg / 20.8 Max
Power (Watts): 128 Avg / 319 Max
Cadence (RPM): 87 Avg / 96 Max
Heartrate (BPM): 130 Avg / 150 Max

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