Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Alex Trifunovski
Team: YMCA - Central New York - Northwest (Baldwinsville, NY)
Date: Monday, March 27, 2023
Time: 29:53
Distance: 5.14 Miles
Laps: 3.4
Calories: 169
Speed (MPH): 10.3 Avg / 22.1 Max
Power (Watts): 74 Avg / 285 Max
Cadence (RPM): 50 Avg / 71 Max
Heartrate (BPM): 29 Avg / 105 Max

Laps

1.50 mi in 8:32
1.50 mi in 9:10
1.50 mi in 8:23
0.64 mi in 3:48