Ironhorse Rush 6.00 mi

Leaderboard

Lap Details

Rider: John Macdonald
Team: YMCA - Sewickley Valley (Sewickley, PA)
Date: Wednesday, March 29, 2023
Time: 23:13
Distance: 6.01 Miles
Completed:
Calories: 256
Speed (MPH): 15.5 Avg / 26.4 Max
Power (Watts): 161 Avg / 372 Max
Cadence (RPM): 50 Avg / 72 Max
Heartrate (BPM): 121 Avg / 135 Max

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Ghost

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