Temple Ridge 13.50 mi

Leaderboard

Lap Details

Rider: ron myers
Team: YMCA - Ridgway (Ridgway, PA)
Date: Friday, March 31, 2023
Time: 46:02
Distance: 13.5 Miles
Completed:
Calories: 570
Speed (MPH): 17.6 Avg / 22.9 Max
Power (Watts): 182 Avg / 291 Max
Cadence (RPM): 57 Avg / 68 Max
Heartrate (BPM): 120 Avg / 136 Max

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