Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: ron myers
Team: YMCA - Ridgway (Ridgway, PA)
Date: Monday, April 3, 2023
Time: 24:34
Distance: 6.98 Miles
Completed:
Calories: 289
Speed (MPH): 16.9 Avg / 22.7 Max
Power (Watts): 172 Avg / 310 Max
Cadence (RPM): 52 Avg / 90 Max
Heartrate (BPM): 132 Avg / 153 Max

Ghost

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