Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Alex Trifunovski
Team: YMCA - Central New York - Northwest (Baldwinsville, NY)
Date: Friday, April 7, 2023
Time: 28:30
Distance: 4.50 Miles
Laps: 3.0
Calories: 159
Speed (MPH): 9.5 Avg / 19.7 Max
Power (Watts): 71 Avg / 228 Max
Cadence (RPM): 44 Avg / 76 Max
Heartrate (BPM): 138 Avg / 175 Max

Laps

1.50 mi in 9:01
1.50 mi in 9:52
1.50 mi in 9:37