Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: douglas dischner
Team: YMCA - Columbus (Columbus, NE)
Date: Friday, April 7, 2023
Time: 49:19
Distance: 7.00 Miles
Laps: 7.0
Calories: 180
Speed (MPH): 8.5 Avg / 12.7 Max
Power (Watts): 38 Avg / 77 Max
Cadence (RPM): 59 Avg / 71 Max
Heartrate (BPM): 75 Avg / 154 Max

Laps

1.00 mi in 7:01
1.00 mi in 6:37
1.00 mi in 6:55
1.00 mi in 7:11
1.00 mi in 7:07
1.00 mi in 7:05
1.00 mi in 7:23