Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Gary Tichnell
Team: YMCA - Central Maryland - Pasadena (Pasadena, MD)
Date: Saturday, April 8, 2023
Time: 35:12
Distance: 10.11 Miles
Laps: 3.0
Calories: 425
Speed (MPH): 17.2 Avg / 22.9 Max
Power (Watts): 177 Avg / 289 Max
Cadence (RPM): 52 Avg / 65 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

3.37 mi in 11:17
3.37 mi in 11:51
3.37 mi in 12:04