Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Kathlyn Bender
Team: YMCA - Central New York - Hal Welsh East Area (Fayetteville, NY)
Date: Monday, April 10, 2023
Time: 21:15
Distance: 5 Miles
Completed:
Calories: 161
Speed (MPH): 14.1 Avg / 17.7 Max
Power (Watts): 102 Avg / 175 Max
Cadence (RPM): 53 Avg / 74 Max
Heartrate (BPM): 160 Avg / 170 Max

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