Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Susan Shipps
Team: YMCA - Central Virginia - Jamerson (Lynchburg, VA)
Date: Wednesday, April 19, 2023
Time: 1:09:33
Distance: 15.00 Miles
Laps: 3.0
Calories: 475
Speed (MPH): 12.9 Avg / 19.4 Max
Power (Watts): 100 Avg / 203 Max
Cadence (RPM): 52 Avg / 75 Max
Heartrate (BPM): 119 Avg / 233 Max

Laps

5.00 mi in 22:49
5.00 mi in 23:16
5.00 mi in 23:28