Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: douglas dischner
Team: YMCA - Columbus (Columbus, NE)
Date: Thursday, April 20, 2023
Time: 45:09
Distance: 6.77 Miles
Laps: 6.8
Calories: 171
Speed (MPH): 9.0 Avg / 12.8 Max
Power (Watts): 42 Avg / 75 Max
Cadence (RPM): 59 Avg / 72 Max
Heartrate (BPM): 149 Avg / 239 Max

Laps

1.00 mi in 6:43
1.00 mi in 6:37
1.00 mi in 6:41
1.00 mi in 6:45
1.00 mi in 6:35
1.00 mi in 6:32
0.77 mi in 5:16