Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Paul Gaudette
Team: YMCA - Greater Nashua - Nashua (Nashua, NH)
Date: Monday, April 24, 2023
Time: 1:03:11
Distance: 15.54 Miles
Laps: 2.2
Calories: 616
Speed (MPH): 14.8 Avg / 23.8 Max
Power (Watts): 140 Avg / 318 Max
Cadence (RPM): 59 Avg / 81 Max
Heartrate (BPM): 119 Avg / 139 Max

Laps

6.98 mi in 26:21
6.98 mi in 29:18
1.58 mi in 7:32