Rough Rider 8.30 mi

Leaderboard

Lap Details

Rider: James Niedzwick
Team: YMCA - Central Maryland - Parkville Family Center (Parkville, MD)
Date: Monday, April 24, 2023
Time: 40:15
Distance: 8.38 Miles
Completed:
Calories: 280
Speed (MPH): 12.5 Avg / 18.7 Max
Power (Watts): 93 Avg / 194 Max
Cadence (RPM): 43 Avg / 69 Max
Heartrate (BPM): 102 Avg / 122 Max

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