Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Fred Jalot
Team: YMCA - Delaware - Western (Newark, DE)
Date: Tuesday, April 25, 2023
Time: 12:00
Distance: 3.37 Miles
Completed:
Calories: 133
Speed (MPH): 16.9 Avg / 20.1 Max
Power (Watts): 169 Avg / 273 Max
Cadence (RPM): 69 Avg / 76 Max
Heartrate (BPM): 113 Avg / 140 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.