Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Raymond Shaefer
Team: Dallas Retirement Village (Dallas, OR)
Date: Tuesday, April 25, 2023
Time: 24:13
Distance: 4.99 Miles
Laps: 3.3
Calories: 145
Speed (MPH): 12.4 Avg / 14.3 Max
Power (Watts): 78 Avg / 177 Max
Cadence (RPM): 69 Avg / 80 Max
Heartrate (BPM): 109 Avg / 114 Max

Laps

1.50 mi in 6:54
1.50 mi in 7:03
1.50 mi in 7:11
0.49 mi in 3:05