| Rider: | Greg Heidel |
| Team: | Workout Anytime - East Rochester (East Rochester, PA) |
| Date: | Sunday, April 30, 2023 |
| Time: | 20:14 |
| Distance: | 5 Miles |
| Completed: | |
| Calories: | 176 |
| Speed (MPH): | 14.8 Avg / 19.5 Max |
| Power (Watts): | 128 Avg / 225 Max |
| Cadence (RPM): | 39 Avg / 49 Max |
| Heartrate (BPM): | 94 Avg / 225 Max |
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