Ocean Plunge 11.81 mi

Leaderboard

Ride Details

Rider: John Koch
Team: YMCA - Greater Wyoming Valley - Wilkes-Barre (Wilkes Barre, PA)
Date: Wednesday, May 3, 2023
Time: 1:04:42
Distance: 12.17 Miles
Laps: 1.0
Calories: 524
Speed (MPH): 11.3 Avg / 26.3 Max
Power (Watts): 111 Avg / 285 Max
Cadence (RPM): 36 Avg / 70 Max
Heartrate (BPM): 125 Avg / 138 Max

Laps

11.81 mi in 1:02:40
0.36 mi in 2:02