| Rider: | Frank Long |
| Team: | YMCA - Greater Richmond - Shady Grove (Glen Allen, VA) |
| Date: | Wednesday, May 17, 2023 |
| Time: | 3:38 |
| Distance: | 1.02 Miles |
| Completed: | |
| Calories: | 39 |
| Speed (MPH): | 16.8 Avg / 20.3 Max |
| Power (Watts): | 160 Avg / 286 Max |
| Cadence (RPM): | 51 Avg / 58 Max |
| Heartrate (BPM): | 125 Avg / 133 Max |
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