Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Fred Jalot
Team: YMCA - Delaware - Western (Newark, DE)
Date: Monday, May 22, 2023
Time: 11:39
Distance: 3.37 Miles
Completed:
Calories: 135
Speed (MPH): 17.4 Avg / 21.0 Max
Power (Watts): 179 Avg / 308 Max
Cadence (RPM): 71 Avg / 79 Max
Heartrate (BPM): 122 Avg / 151 Max

Ghost

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