Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Ron Cowley
Team: YMCA - Greater Rochester - Westside (Rochester, NY)
Date: Wednesday, May 24, 2023
Time: 19:48
Distance: 5 Miles
Completed:
Calories: 180
Speed (MPH): 15.2 Avg / 19.7 Max
Power (Watts): 129 Avg / 266 Max
Cadence (RPM): 61 Avg / 71 Max
Heartrate (BPM): 116 Avg / 137 Max

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