Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Chris StClair
Team: Island Health & Fitness (Ithaca, NY)
Date: Wednesday, May 31, 2023
Time: 35:41
Distance: 8.34 Miles
Laps: 2.1
Calories: 323
Speed (MPH): 14.0 Avg / 22.2 Max
Power (Watts): 132 Avg / 278 Max
Cadence (RPM): 54 Avg / 80 Max
Heartrate (BPM): 127 Avg / 146 Max

Laps

4.01 mi in 16:48
4.01 mi in 15:55
0.32 mi in 2:58