Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Ron Cowley
Team: YMCA - Greater Rochester - Westside (Rochester, NY)
Date: Wednesday, May 31, 2023
Time: 14:29
Distance: 3.37 Miles
Completed:
Calories: 114
Speed (MPH): 13.9 Avg / 18.3 Max
Power (Watts): 110 Avg / 202 Max
Cadence (RPM): 60 Avg / 68 Max
Heartrate (BPM): 120 Avg / 131 Max

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