Wicked Workout 7.80 mi

Leaderboard

Ride Details

Rider: Norman Nolan
Team: NLNBA Home (Mission Viejo, CA)
Date: Thursday, June 1, 2023
Time: 54:59
Distance: 8.39 Miles
Laps: 1.1
Calories: 325
Speed (MPH): 9.2 Avg / 21.9 Max
Power (Watts): 81 Avg / 185 Max
Cadence (RPM): 74 Avg / 103 Max
Heartrate (BPM): 131 Avg / 152 Max

Laps

7.87 mi in 50:40
0.52 mi in 4:19