Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Russell Greenfield
Team: JCC - Charlotte (Charlotte, NC)
Date: Saturday, June 3, 2023
Time: 13:48
Distance: 3.00 Miles
Laps: 2.0
Calories: 86
Speed (MPH): 13.0 Avg / 15.6 Max
Power (Watts): 84 Avg / 186 Max
Cadence (RPM): 69 Avg / 80 Max
Heartrate (BPM): 45 Avg / 85 Max

Laps

1.50 mi in 7:16
1.50 mi in 6:32