Russell Greenfield
JCC - Charlotte
50-59
Russell Greenfield
McKinley Ride of the Week: 30

All-time

Miles 552
Calories 20,912
Score 0

  • June 15, 2023

    2.4 Miles
    87 Calories
    0 Score
    Rides
    2.36 mi in 9:02

  • June 12, 2023

    2.4 Miles
    88 Calories
    0 Score
    Rides
    2.36 mi in 9:16

  • June 11, 2023

    2.0 Miles
    74 Calories
    0 Score
    Rides
    2.03 mi in 7:35

  • June 7, 2023

    2.0 Miles
    73 Calories
    0 Score
    Rides
    2.03 mi in 7:54

  • June 3, 2023

    3.0 Miles
    86 Calories
    0 Score
    Rides
    3.00 mi in 13:48

  • May 30, 2023

    4.7 Miles
    171 Calories
    0 Score
    Rides
    2.91 mi in 12:27
    1.75 mi in 7:09

  • May 24, 2023

    4.4 Miles
    155 Calories
    0 Score
    Rides
    4.42 mi in 16:39

  • May 20, 2023

    2.4 Miles
    77 Calories
    0 Score
    Rides
    2.36 mi in 10:16

  • May 19, 2023

    2.9 Miles
    97 Calories
    0 Score
    Rides
    2.91 mi in 12:27

  • May 16, 2023

    4.0 Miles
    147 Calories
    0 Score
    Rides
    4.01 mi in 18:16
Workout Wizard
Ride 5 hours
June 2023
Titan
Burn 2,500 Calories
May 2023
Road Warrior
Ride 100 miles
April 2023
Dragon Hunter
Score 1 million game points
March 2023
Workout Wizard
Ride 10 hours
February 2023
Dragon Hunter
Score 1 million game points this month
December 2022
Workout Wizard
Ride 10 hours this month
November 2022
Road Warrior
Ride 50 miles this month
September 2022
Workout Wizard
Ride 5 hours this month
July 2022
Titan
Burn 2,500 Calories this month
June 2022
Road Warrior
Ride 100 miles for your chance to win $100
May 2022
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2022
Ride of the Week: 2022
The full list of past results
2 Jan 2022 - 31 Dec 2022
Titan
Burn 5,000 Calories for your chance to win $100
January 2020
Ride of the Week: 2020
The full list of past results
29 Dec 2019 - 26 Dec 2020
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2019
Road Warrior
Ride 100 miles for your chance to win $100
May 2019
Workout Wizard
Ride 10 hours for your chance to win $100
March 2019
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2019
Titan
Burn 5,000 Calories for your chance to win $100
January 2019
Ride of the Week: 2019
The full list of past results
30 Dec 2018 - 28 Dec 2019
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2018
Workout Wizard
Ride 5 hours for your chance to win $100
August 2018
Titan
Burn 2,500 Calories for your chance to win $100
July 2018
Top 100 Titan
Burn 5,000 Calories!
January 2017
Top 100 King of the Mountains
Ride mountains. Earn 100 points!
December 2016
Top 100 Dragon Hunter
Score 500K points for your chance to win $100.
August 2016
Top 100 Tiki Titan
Aloha! Burn 2,500 calories for a chance to win $100.
July 2016
Top 100 Road Warrior
Ride 50 miles for your chance to win $100
June 2016
Top 100 King of the Mountains
Ride mountains on Expresso. Earn 50 Points!
May 2016
Top 100 Dragon Hunter
Score 1M points for your chance to win $100
April 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Expresso World Cup
GOOOOOALLLLL!
June 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013

Road

McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 30
Ride of the Week: 30
Ride of the Week: 2
Ride of the Week: 2
Ride of the Week: 19
Ride of the Week: 19

Basic

Expresso Speedway

3:21

1.0 Miles
17.8 MPH
163 Watts
Rolling Thunder

3:41

1.0 Miles
16.5 MPH
145 Watts
Redwood Dash

5:00

1.5 Miles
17.7 MPH
156 Watts
Titan Time

7:09

1.8 Miles
14.7 MPH
148 Watts
Campus Loop

6:47

2.0 Miles
17.8 MPH
167 Watts
Mini Mayhem

7:04

2.0 Miles
17.3 MPH
167 Watts
Evening Bliss

8:15

2.4 Miles
16.9 MPH
159 Watts
Rabbit Run

8:14

2.4 Miles
17.2 MPH
174 Watts
Lost Trail

10:20

2.9 Miles
16.8 MPH
157 Watts
Alpine Splash

11:52

2.9 Miles
14.8 MPH
167 Watts
Coastal Run

11:22

3.4 Miles
17.7 MPH
177 Watts
Catacombs

15:42

3.7 Miles
14.3 MPH
142 Watts
Bent Spoke

15:22

4.0 Miles
15.4 MPH
144 Watts
Fruitdale

14:50

4.4 Miles
17.8 MPH
157 Watts

Moderate

City Express

23:39

4.5 Miles
11.5 MPH
142 Watts
Dragon Fire

17:56

5.0 Miles
16.7 MPH
144 Watts
Billy Goat Falls

22:33

5.4 Miles
14.2 MPH
140 Watts
Broken Spoke

24:03

5.4 Miles
13.5 MPH
121 Watts
Moody Ambush

20:21

5.4 Miles
15.7 MPH
160 Watts
Oblivion

24:16

5.8 Miles
14.2 MPH
128 Watts
Ironhorse Rush

23:23

6.0 Miles
15.3 MPH
153 Watts
Quicksilver

23:38

6.3 Miles
16.0 MPH
145 Watts
Farmers Bluff

27:28

6.9 Miles
15.1 MPH
128 Watts
Apple Grinder

26:57

7.0 Miles
15.4 MPH
147 Watts

Challenging

Ravens Roost

25:58

7.2 Miles
16.6 MPH
182 Watts
Rough Rider

31:22

8.4 Miles
16.0 MPH
143 Watts
Monkey Pass

37:39

9.5 Miles
15.2 MPH
140 Watts
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://expresso.com/Support/ContactUs?state=Default