Rough Rider 8.30 mi

Leaderboard

Ride Details

Rider: Chris Shaak
Team: YMCA - Lebanon (Lebanon, PA)
Date: Thursday, June 8, 2023
Time: 35:27
Distance: 10.01 Miles
Laps: 1.2
Calories: 424
Speed (MPH): 16.9 Avg / 21.9 Max
Power (Watts): 179 Avg / 323 Max
Cadence (RPM): 57 Avg / 83 Max
Heartrate (BPM): 143 Avg / 220 Max

Laps

8.38 mi in 29:30
1.63 mi in 5:57