Rider: | Chris Shaak |
Team: | YMCA - Lebanon (Lebanon, PA) |
Date: | Monday, June 12, 2023 |
Time: | 40:20 |
Distance: | 11.21 Miles |
Laps: | 1.3 |
Calories: | 487 |
Speed (MPH): | 16.7 Avg / 22.0 Max |
Power (Watts): | 181 Avg / 320 Max |
Cadence (RPM): | 57 Avg / 88 Max |
Heartrate (BPM): | 112 Avg / 133 Max |