Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Max Knouse
Team: YMCA - South Hampton Roads - Greenbrier (Chesapeake, VA)
Date: Wednesday, June 14, 2023
Time: 45:15
Distance: 5.43 Miles
Completed:
Calories: 168
Speed (MPH): 7.2 Avg / 13.9 Max
Power (Watts): 39 Avg / 144 Max
Cadence (RPM): 52 Avg / 72 Max
Heartrate (BPM): 89 Avg / 109 Max

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