Rough Rider 8.30 mi

Leaderboard

Ride Details

Rider: Chris Shaak
Team: YMCA - Lebanon (Lebanon, PA)
Date: Wednesday, June 14, 2023
Time: 31:51
Distance: 9.16 Miles
Laps: 1.1
Calories: 401
Speed (MPH): 17.3 Avg / 23.8 Max
Power (Watts): 189 Avg / 449 Max
Cadence (RPM): 59 Avg / 89 Max
Heartrate (BPM): 96 Avg / 147 Max

Laps

8.38 mi in 28:37
0.78 mi in 3:14