Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Michael Just
Team: YMCA - Central Maryland - Orokawa Y in Towson (Towson, MD)
Date: Thursday, June 15, 2023
Time: 30:06
Distance: 6.98 Miles
Completed:
Calories: 260
Speed (MPH): 13.9 Avg / 22.5 Max
Power (Watts): 122 Avg / 322 Max
Cadence (RPM): 50 Avg / 68 Max
Heartrate (BPM): 132 Avg / 144 Max

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