Temple Ridge 13.50 mi

Leaderboard

Lap Details

Rider: ron myers
Team: YMCA - Ridgway (Ridgway, PA)
Date: Friday, June 30, 2023
Time: 46:31
Distance: 13.5 Miles
Completed:
Calories: 563
Speed (MPH): 17.4 Avg / 22.4 Max
Power (Watts): 177 Avg / 280 Max
Cadence (RPM): 57 Avg / 71 Max
Heartrate (BPM): 134 Avg / 205 Max

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