Quicksilver 6.30 mi

Leaderboard

Lap Details

Rider: Max Knouse
Team: YMCA - South Hampton Roads - Greenbrier (Chesapeake, VA)
Date: Wednesday, July 12, 2023
Time: 48:33
Distance: 6.33 Miles
Completed:
Calories: 170
Speed (MPH): 7.8 Avg / 10.6 Max
Power (Watts): 35 Avg / 167 Max
Cadence (RPM): 55 Avg / 79 Max
Heartrate (BPM): 87 Avg / 96 Max

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