Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Robert Canion
Team: YMCA - Greater Omaha - Downtown (Omaha, NE)
Date: Thursday, July 13, 2023
Time: 10:18
Distance: 3.00 Miles
Laps: 2.0
Calories: 111
Speed (MPH): 17.5 Avg / 19.9 Max
Power (Watts): 161 Avg / 273 Max
Cadence (RPM): 61 Avg / 68 Max
Heartrate (BPM): 154 Avg / 169 Max

Laps

1.50 mi in 5:12
1.50 mi in 5:06