Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Steve Armstrong
Team: Workout Anytime - Athens (Athens, AL)
Date: Saturday, July 15, 2023
Time: 1:12:58
Distance: 21.01 Miles
Laps: 4.2
Calories: 823
Speed (MPH): 17.3 Avg / 23.6 Max
Power (Watts): 175 Avg / 447 Max
Cadence (RPM): 70 Avg / 87 Max
Heartrate (BPM): 139 Avg / 156 Max

Laps

5.00 mi in 16:53
5.00 mi in 16:27
5.00 mi in 16:49
5.00 mi in 17:14
1.01 mi in 5:35