Rough Rider 8.30 mi

Leaderboard

Lap Details

Rider: James Niedzwick
Team: YMCA - Central Maryland - Parkville Family Center (Parkville, MD)
Date: Monday, July 17, 2023
Time: 41:48
Distance: 8.38 Miles
Completed:
Calories: 270
Speed (MPH): 12.0 Avg / 17.9 Max
Power (Watts): 87 Avg / 274 Max
Cadence (RPM): 45 Avg / 65 Max
Heartrate (BPM): 109 Avg / 109 Max

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