Rough Rider 8.30 mi

Leaderboard

Lap Details

Rider: Paul Joseph
Team: YMCA - Greater Boston - Waltham (Waltham, MA)
Date: Thursday, July 20, 2023
Time: 32:14
Distance: 8.38 Miles
Completed:
Calories: 319
Speed (MPH): 15.6 Avg / 21.1 Max
Power (Watts): 146 Avg / 299 Max
Cadence (RPM): 69 Avg / 85 Max
Heartrate (BPM): 116 Avg / 144 Max

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